Nigerians : See How To Get a White Teeth In 3-Minute With Just One Ingredient

Apple cider vinegar is a highly beneficial for our health because it is made from fermented apples and is rich in pectin and many essential minerals.
Why is apple cider vinegar beneficial for teeth whitening?

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  It is effective in maintaining the acidic pH level. It is a strong cleaning agent which is able to remove the stains and make your teeth white. In addition, apple cider vinegar can heal gum illness caused by oral bacteria.

How to use apple cider vinegar to whiten your teeth:
First take a cup of water and add half a teaspoon of apple cider vinegar. Pour the solution in a small glass bottle. Use it daily in the morning. After that, normally brush your teeth. For removing stains on your teeth and whitening, do this treatment regularly for a period of weeks.
Tips:
Before using this remedy shake the bottle in order to mix the solution thoroughly.
You should know that acidity in ASV can cause serious damages to your teeth so never use pure apple cider vinegar, always dilute it with water.
It is recommended to do this procedure only once a day for no more than 1 week to prevent damage to your enamel